Address:

Virtual Through Zoom Platform - Link provided prior to workshop start date
View on Google Maps

Category:

Local Community Events

Event Details:

Understanding Food Labels is an interactive education workshop that teaches the important skill of reading labels on packaged foods so that you can make informed food choices that align with your health goals (less sodium, more fibre etc.). We will discuss our food buying habits, learn how marketing influences our choices and review the nutrition guidelines outlined by the Canada Food Guide.

This workshop is virtual using the Zoom platform. Use of camera and microphone is required for full participation.

Register by calling: 1-866-971-5545 or by clicking on the website link provided.

Space is limited.