Address:

31 Queen Street, Port Hope
View on Google Maps

Category:

Library Events

Event Details:

Come to the Port Hope Public Library and join the Feel Good Company and Hello Counselling for an engaging Lunch and Learn focused on the important connection between movement, mental health and overall well-being - both in the workplace and the home. This session will explore how small, intentional changes to the way we move, manage stress, and connect with others can improve our health.

This is in partnership with the Port Hope Chamber of Commerce. Everyone welcome! 

Please pre-register through the Chamber of Commerce website.

Bring your own lunch.