Address:

Online Using Zoom - Link provided 24-48 hours prior to start
View on Google Maps

Category:

Local Community Events

Event Details:

Join us for a FREE online interactive health education presentation. Understanding Stress & Sleep is part of our Help With Your Health series on a variety of health topics.

Getting a good nights' sleep can be difficult for many - especially as we age. We will discuss several sleep myths, learn some tips on how to get a good nights' sleep, we will present some common signs of sleep disorders and discover ways to manage stress.

This presentation is offered using Zoom - use of microphone and camera is required for full participation.

Pre-registration is required by calling: 1-866-971-5545 or by clicking on the webstie link provided.