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Managing Stress - Powerful Tools for Caregivers

Tuesday, December 16, 2025 9:00 am - 10:30 am

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Local Community Events

Event Details:

Stress is a reaction we experience when the demands placed on us are too much to cope with. While some stress can be positive, too much stress can affect us in negative ways both physically and emotionally.

In this FREE online one time session participants will have the opportunity to learn more about the 6-week Powerful Tools for Caregiver workshop series and experience some stress reducing activities first hand.

This workshop will be delivered virtually using Zoom. Use of camera and microphone is required for full participation.

Pre-registration is required by calling: 1-866-971-5545 or by clicking on the website link provided.

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Melissa McNamara
1-866-971-5545
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Located along the shores of Lake Ontario and the Northumberland Hills.

© 2025 Municipality of Port Hope

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Town Hall

56 Queen Street.
Port Hope ON L1A 3Z9

Phone 905-885-4544
Fax 905-885-7698

Hours of Operation

Monday to Friday
8:30 a.m. to 4:30 p.m.

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