Address:

82 Mill Street, Port Hope, L1A 2S8
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Category:

55+ Membership Programs

Event Details:

Nordic Pole Walking targets 90% of your body’s muscles, cardiovascular system, keeps your body in alignment, reduces impact and burns calories. You will be shown how to achieve this by a trained Nordic Pole walking instructor. If you have your own poles, please bring them to each walk. Equipment can be provided to those without walking poles.

This program meets at Riverside Park, and will be cancelled on days where there is inclement weather. 

Please call to register.

55+ Membership is required.