Address:

82 Mill Street, Port Hope, L1A 2S8
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Category:

55+ Membership Programs

Event Details:

Come join us for a total body workout while socializing! Nordic Pole Walking targets 90% of your body’s muscles, cardiovascular system, keeps your body in alignment, reduces impact and burns calories. You will be shown how to achieve this by a trained Nordic Pole walking instructor. If you have your own poles, please bring them to each walk. For participants who do not have their own equipment, a limited number of walking poles will be available for use and need to be returned to the instructor after each walk.

All walks start at Riverside Park. This program will be cancelled on days where there is inclement weather and runs until the end of June. 

Please call to register.

55+ Membership is required.